The 2 Week Diet
 

Bowflex Xtreme 2 se

Thе Bowflex Xtreme 2 se

Judging from its name, clearly the Bowflex Xtreme 2SE is an upgrade of a previous version. That's true. The Xtreme 2 is actually an upgraded version of the Bowflex Xtreme XTLU. The older XTLU did well when it was first released and the Xtreme 2 appears to be closing in on the popularity of its predecessor.

Bowflex Xtreme 2 and Bowflex Xtreme XTLU Compared:

There are just 3 main differences in the Bowflex Xtreme series. The first and most noticeable difference is the price. Currently, the XTLU sells for around $1000, whereas the Xtreme 2 sells for about $1400. Both units have a standard of a maximum weight of 210 lbs but can be upgraded up to 410 lbs for $198.

Another main difference between the units is that the Bowflex Xtreme 2SE gives the user the ability to use the equipment without the need for changing or switching its cables just to adjust the tension ratio. This means that those who use the equipment can go from one exercise to the next without the bother of having to stop and adjust cables.

The company also advertised the Xtreme 2 as a machine in which you could do up to 70 different exercises whereas they stated that the XTLU could only do 65. These equipments also have a warranty of 7 years.

Aside from the above mentioned three, the Bowflex Xtreme 2SE and XTLU have a lot of similarities. They both have the same dimensions namely: 6' 11" high x 4' 8" long x 4' 2" wide. They both provide great support and comfort using an upholstered polyurethane work bench fused to high-grade PVC. The bench does not need adjusting from a lying to a sitting position so it's also quite efficient as compared to other equipment.

The Xtreme series also has the leg attachment and lat tower attachment included in the pack. Many experts believe that these two are a must for any home gym equipment. The addition of these two attachments also helps add out to the exercise count of the Xtreme.

Bowflex Xtreme 2SE versus Other Home Gym Equipments:

Perhaps the most iconic of all the features of the Xtreme 2 which is not present in other brands is the use of their famous Bowflex Power Rods. These power rods are made in the USA and are guaranteed to last a lifetime. Currently, the method of producing these power rods is proprietary information but what experts do know and share about them is that they are of extremely high quality.

The use of these power rods is also what makes the Bowflex Xtreme 2SE safer than most home gyms. This is because home gyms and weight machines commonly use weights stacking as a method of adding or decreasing the weights to be lifted. This is now branded as an inferior way of adding weight and the Xtreme 2 has done away with it.

The Xtreme 2's system is also uncomplicated, as compared to other equipment. It does not need programming knowledge to operate, nor does it need any software to run it with, which, more often than not, is the cause of the machine break down anyway.

Most critics would say that the Bowflex Xtreme 2SE is inferior to other products because it does not have rowing capacity. However, it should also be considered that not all users need to (or want to) have rowing exercises anyway. So for someone who buys a product with aerobic rowing capacity but does not use that feature would have bought a waste of his money.

Bowflex Xtreme 2 se

Another thing about the Xtreme 2 is that it does come un-assembled. But, once done, the Xtreme 2 is quite compact and takes up less space than some of its competition.

Bowflex Xtreme 2 Reviews:

Generally, there have been great reviews published for the Xtreme 2. For the most part, most of the reviews come from the previous users of the Xtreme XTLU. They all loved the newer version and its upgrades. The feature they liked most about it is the fact that now, they don't have to stop and change cables. They've also commented positively on the Xtreme 2's use of power rods. They agree that this feature is the latest in gym equipment technology, and the guarantee that it'll last for practically forever is very reassuring. One user and expert reviewer even gave it a 5 out of 5.

One thing that users did not like about the machine is the lack of a rowing ability. The lack of this feature has turned off buyers from the product. Another is that the Xtreme 2 costs quite a bit more than its competition and again, some users find that the lack of rowing ability doesn't make the price worth it.

The Bottom Line:

The Bowflex Xtreme 2 is a great addition to any home gym. It is flexible and worth its price because it offers the latest in gym equipment technology and others simply cannot keep up with it.

Bowflex Xtreme 2 Review

The Bowflex Xtreme 2 is one of the best home gym systems in the Bowflex range. With over 70 exercises available, you shall never run out of options to build yourself up the way you want.

Some of the Xtreme 2 features include the new two position adjustable lat tower, leg extension, ideal for building strong, muscular legs, an ab crunch shoulder harness, for building hamstrings, abs and quads really well. A lower pulley squat system is the added advantage to the Bowflex Xtreme 2.

The Bowflex xtreme 2 is not just about building yourself up for looks and confidence, but it also provides vitalizing exercises for the cardiovascular system through rowing etc. That certainly helps you develop higher cardiovascular resistance. What with the 70 + exercises, you may keep all your muscles in excellent working order. And thus total fitness can be achieved even while struggling with your busy daily routines.

The best part of the Bowflex Xtreme 2 home gym is that you get to workout completely while enjoying the comforts of home. No more running around for finding a good gym or a good instructor, and wasting valuable time that you could have employed at home. In all, none of your idle moments are lost due to lack of opportunities to give your body the care it deserves.

The cool looks, and the absolute portability with easy maneuverability really adds value to your life as well as adding style to your home. Storage of the Bowflex Xtreme 2 couldn't be easier than how it already is.

The Bowflex Xtreme 2 provides 210lbs of resistance (upgradeable to 310 lbs as per future requirements), with the wonderful 'no-change pulley system' for further convenience and time saving.

The 5 way hand grip and the polyurethane seating system is ergonomic and designed for maximum comfort. So you can say goodbye to all your muscle strains and joint pains that are a possibility with the free weight trainings or other home gym systems with lesser technology.

The Bowflex Power rods and other parts are made to last and provide service for very long times, ensuring that the Bowflex Xtreme 2 gets you all the workout you need without ever getting worn out.

Certainly sounds interesting for any gym enthusiast yes? Well, apart from working out, you would be proud to show off this piece to anyone, as it looks great too, and extremely compact, saving space (standard space and workout space).

There is no end to the adjustability of this machine. And that should be more than enough to take care of all your workout needs. Every part of your body can be built upon and toned with the versatility of Bowflex Xtreme's technology.

Finally, the prices are very competitive and affordable, providing great value for your money. It really does. The warranty period of '7 years for the machine' and '10 years' for the power rods are mind blowing, leaving you free of all mental workouts so that you work your body out with complete concentration and satisfaction.

Sounds good? Certainly sounds great. So what are we waiting for? Get your Bowflex Xtreme 2 home gym today and stay fit and beautiful for as long as you want.

Bowflex Xtreme - How You Can Get A Full Body Workout From It

The Bowflex Xtreme is an excellent substitute for a gym membership. Let's face it -- gyms have their own problems. Not only do you have to commute to them, but you have to wait in line sometimes use a machine, and there's something to be said about the privacy you can enjoy from working out at home. In this article, we will discuss how to use the Bowflex Xtreme to get a full body workout

The fact is that you are leaving money on the table if you do not use the Bowflex Xtreme to its full potential. Which is a shame because this machine allows you to perform over 60 different exercises. How many exercises do you currently use it for?

One of the first goals I advise people to do is to set a deadline for completing all 60 different exercises. This should be done over an extended period of time. Give each exercise its due respect. After trying each exercise for a variety of time, you'll know which ones work best for you and which muscles they work. And you can pick from them a workout plan that will work out your full body the best.

Next you have to ask yourself - is the 210 pounds of resistance enough? It depends. If you're a small woman, then it might be. However, if it is not enough, you can always upgrade to 410 pounds of resistance. In general, I have found that people who use this machine say 210 pounds is not enough resistance. This is especially true if you're going to use leg exercises. For most, I would recommend going with 410 pounds of resistance.

Finally, a little bit of common sense goes a long ways when using the Bowflex Xtreme. Just because it can be used for everything, doesn't necessarily mean that it should. For some people, good old-fashioned push-ups and situps will work better than the same exercises designed to work the same muscle areas on the machine. Don't be scared to still use free weights and body weight exercises just because you can perform them on the Bowflex Xtreme.

In conclusion, use your experience and what your body tells you to design the perfect full body workout when using the Bowflex Xtreme. If you don't try the exercises, you won't know what works best for you. At the very least, start with that goal.

Can the Bowflex Xtreme 2 SE Home Gym Really Make a Difference in Just a Few Weeks

Is the Bowflex Xtreme 2 SE home gym all that it is cracked up to be? Are all the claims about getting a Bowflex body really true? Or is it all a bunch of hype?

Maybe you have seen the commercials that feature a great looking 50 year old lady or the forty something man that still rocks for a rock and roll band. They credit their age defying bodies to working out with Bowflex home gym. The claim is made that you and I can also achieve similar results by just working out for a few minutes a day, three time a week.

While it may sound like another of those too good to be true stories that we hear every day, There is good reason to believe this tale. First of all these home gyms are based on building muscle through strength training. the Bowflex Xtreme 2 SE home gyms use innovative power rods to provide the resistance during your exercises.

The power rods give you all the benefits of lifting weights but with added smoothness and safety. There is also less chance of injury while working out. In addition, this home gym is designed to let you quickly move from exercise to exercise. This no only lower the amount of time you will need to spend working out, it can also give you a cardiovascular benefit.

Perhaps the best evidence that the Bowflex Xtreme 2 SE Home Gym can really make a difference in your fitness level in just a few weeks are the testimonials that people are submitting across the web. Many have gone on record to document their eye popping results made using this and other Bowflex home gyms.

If you are wanting to quickly develop a rocking body and wondered if all the chatter was true, wonder no more. Take action and transform your physique.

Bowflex Xtreme 2SE

 
 Bowflex com Store 

 

 

The 2 Week Diet